|
December 2007/January 2008 Newsletter
New Year, New You , New Yoga!
|
|
| |
| |
| |
|
Dear Friends ,
Here we are upon another holiday season! This past year has gone
by so very quickly for us, indeed!!
With all of the changes the center has seen in 2006
and 2007, I see the upcoming year as one that will bring an easy,
steady flow to this facility. The construction and renovations on
the Yoga floor are complete, and we have now settled in with a
fine staff of teachers who are presenting excellent classes and
programs for everyone. It is a very exciting time for me and my
family!
Olde Mill Yoga & Wellnes Center recently celebrated its three
year anniversary. It was on December 11, 2004 that we officially
opened our doors, and we will be celebrating that with a
GRAND RE-OPENING Celebration on Saturday January 12th.
With Summer vacation and then the Haunted Mill and then
the Thanksgiving break and now Christmas, we thought it
appropriate to call our celebration a Grand Re-Opening!
This will be the first of many special events in 2008, only to
be followed by our second annual
Block Party on Friday February 1st.
See the calendar of events below.
You can read on about other important information that will be
of great interest to you regarding changes in how you purchase
and use your Yoga classes and more...
|
|
Holiday Shopping at Olde Mill
|
| |
|
Olde Mill will be open for all of your holiday
shopping
during the following hours
Monday through Friday 11:00 am until 3:30 pm
Monday through Thursday 6:00 pm until 8:00 pm,
or you can call for an appointment to come in - 610.438.0288!
We WILL BE OPEN Monday the 24th from
9:00 am until 2:00 pm
Gift Certificates for
Yoga - $35.00 for three classes or $75.00
for a new 7 class series
Massage Therapy $60.00 for one hour - Regularly $65.00
Embodiment®
Therapy - 6 sessions for $330.00 - Regularly $360.00
are available.
See what fun stuff we have for your friends and family....
Fine Silk Bags
Our Price: $15.00 - $25.00
Beaded Bags $10.00 Tibetan Shoulder Bags
Coaster Set $10.00 $15.00
Candle Holders $8.00 each
Nepal Bowls
$25.00
To Make You Pretty...

Beautiful Brooches
Small - $20.00 Large - $40.00

Magnetic Hematite Bracelet $12.00
Sterling Chinese Earrings $20.00
Sterling Chinese Zodiac Charm $15.00

Sterling Hairsticks $10.00
To Keep You Warm...

Unique Chakra Blankets $12.00
Sweet "Smittens" from Miss Bliss $18.00 - unembelished /
$25.00 embellished
Yummy Svaroopa Yoga Blankets $25.00 each or 5 for $100.00...
Get 'em while you can, they go like HOTCAKES!
|
There will be NO YOGA CLASSES from
Sunday December 23rd until Tuesday January 1
Our regular class schedule will resume
on Wednesday January 2.
|
|
Saturday January 12, 12:00 pm until 6:00 pm
Olde Mill Yoga & Wellnes Center's
Grand RE-Opening Party
Don't miss this day at the center!
We will be announcing the new name of our building
and taking registration for our exciting new programs
that we will be offering in '08! Games and crafts for the kids,
class card giveaways (get your ticket at the
door), and more!
Monday January 21st
All of our new series classes begin this week, with the
exception of our Svaroopa®
series that begin the week of January 28!
Visit
this link to find out details on
all of our series.
Friday February 1, 6:30 pm
Free First Fridays are Back!!!
Tell your friends
to come to Yoga with you! Bring your Mom... your Dad, whomever you
like, and get to know Yoga! This class will be geared toward new
students, and we will offer special pricing on registration for
our NEW Beginners Yoga Series before and after
class.
Saturday February 9, 6:30 pm
Olde Mill Yoga's Second Annual
"Block Party"
A new twist on a classic gathering - not your
typical neighborhood get together! We will be taking orders for
our beautiful wooden Yoga blocks beginning at
our Grand RE-Opening Party on January 12
so you can come paint, stain or shine 'em up at our
"Block Party"!! There will be tea and snacks
and you are welcome to BYO if you have a favorite thing to eat
or drink, and there will, of course, be Good friends and Good
times to share. Nothing encourages the development of a
home practice like having you own props!
Blocks will sell for $30.00 a set, and orders
must be made and paid in full by January 31.
Wednesdays Beginning March 5, 4:30 pm - 5:45 pm
Little Lotus Yoga for the Children
Don't let
your little one miss our first series of this fun filled
class! Our first since last Spring, we are SO very
excited to get things rolling again! The series will
continue to focus on the health and well-being of your child
by providing not only asana(yoga poses), but
nutritional, social and self-esteem building skills
that they will use everyday! The classes will meet for six
weeks and break for two, and then run six weeks again and
break for two...
The cost of
the series is $75.00
Sunday April 6, 7:00 pm
Olde Mill Yoga & Wellness Center welcomes WAH!
Pleased and honored are we to be
hosting this superstar! Wah! is coming to Olde
Mill to give you all a taste of heaven with her voice and her
presence. The Saratoga Post says:
"Hypnotic,
mesmerizing and energizing - just a few adjectives that could be
used to describe a recent performance by Wah! The success stems
from Wah!'s extraordinary voice, which might be characterized as
Jewel meets Sade...."
This event also marks the celebration of a
certain someone's BIG 4-0!! She's a yogini who used to
be a babe in a bikini, and can be seen around the Olde Mill at
any given moment... can you guess who it is? Come join the fun
and you'll find out for sure!
Admission is $25.00 at
the door, or $20.00 if paid for in advance. Reservations
strongly suggested!
Would You Like to Learn to Knit, or Be a Part of a
Knitting Circle?
Call or email the Olde Mill to tell us of your interest. Girls
9 and older are welcome. We would like to get a regular
gathering organized by February 1. We would
like meet on Sunday evenings.
|
|
Class Schedule
Effective January 21, 2008
Please note whether these classes are OPEN or SERIES ONLY classes
when choosing a class for yourself.
All of the OPEN classes are classes in which anyone can attend
anytime. 3, 10 and 20 class cards are used for these classes
and drop-ins are always welcome.
Our SERIES ONLY classes are classes for which you must
pre-register.
Each series will run for 7 weeks and costs $75.00.
Once each series has begun the classes are closed until the
next series begins.
Registration for the SERIES ONLYclasses can be taken by
phone or at the center.
610.438.0288
Call or email us for more details.
|
Monday
|
9:30
am |
Hatha
Flow
with
Jennifer - OPEN
(Childcare
available) |
|
|
7:00
pm |
Hatha
with
Amy -
SERIES ONLY |
|
Tuesday |
10:00
am |
Svaroopa® with
Midi - SERIES ONLY |
|
|
6:30
pm |
Continuing Svaroopa®
Series
with Mari*
-
SERIES
ONLY
|
|
Wednesday |
9:30
am |
Beginner Series
with
Kathleen - SERIES ONLY
(Childcare
available) |
|
|
6:00
pm |
Beginning Svaroopa® with
Midi - SERIES ONLY |
|
Thursday |
10:00
am |
Beginning Svaroopa® with
Midi - SERIES ONLY |
|
|
5:30
pm |
Kripalu Flow
with
Amy - SERIES ONLY |
|
|
7:15
pm |
Continuing Svaroopa® with
Mari - SERIES ONLY |
|
Friday |
9:30
am |
Vinyasa Flow with
Midi - OPEN
(Childcare
available) |
|
Saturday |
9:00
am -new
time!! |
Weekend Warriors
with
Our Staff
- OPEN |
|
|
10:30
am |
Svaroopa® with
Mari - OPEN |
|
|
|
|
All Svaroopa®
Series Begin the Week of January 28.
|
 |
Beginning the
week of January 28th, we will be running all of our Svaroopa®
Yoga classes as a
7 week
series.
With the
exception of our Saturday morning 10:30 am class, which will
remain an open class, all of our Svaroopa®
classes will be closed to new students once the current
series begins.
This is a
whole new ballgame for the Olde Mill where our entire class
schedule has been an open one, however we must do this in
order to best serve our students and provide them with a flow
and a profound understanding of this unique style of Yoga.
Each series will cost $75.00.
Register for any series at the center, or by calling
610.438.0288.
Registration deadline is
January
19.
|
|
|
New to Yoga? |
 |
Beginning
Wednesday January 23rd, our Wednesday morning 9:30 am class
will be a
7 week
Beginners Yoga series lead by Kathleen Meneses.
Kathleen will
teach a true beginners series that will introduce and
familiarize students with Hatha Yoga "from soup to
nuts"! She will be combining the Kripalu and Viniyoga
styles with her knowledge of
Ayurveda in these fun
classes.
Ayurveda roughly translates as the "knowledge of life", or
"knowledge of a long life",
and
combines the knowledge of the body, sense organs, mind
and soul which can sustain the body in a state of wellness
over time.
This series
will be closed to new students once it has begun.
This series
will cost $75.00.
Register
for the series at the center, or by calling 610.438.0288.
Registration deadline is
January 19.
|
|
|
|
So, remember that a simple breath can turn chaos to serenity,
confusion to certainty, judgment to compassion, a stranger to a
friend... so breath your way through your days and we will see
your sweet face at the center.
Come to the center, BE at the center.
With Love and Best Wishes for You and Yours,
Midi Johnson
Olde Mill Yoga & Wellness Center
610.438.0288
|
|
| |
|